Build your Immune System help mental health
May 18, 2020
1 min read
It’s easy to relax into a high sugar, high alcohol diet. But right now your body needs to be relaxed (not fighting poisons and balancing high quantities of sugar in your blood) and your Immunity high. Try reducing the alcohol to once per week and the sugar to natural sources like fruit and veg, it will really help your mental health too.
Comments