Available Online

Monday Morning Kettlebell Power

Start your week strong with professional guidance and explosive energy.

1 hNorwich

Service Description

Kickstart your week with a kettlebell session focused on functional strength and mobility. This online class is a great way to reduce tension in muscles and strengthen to prevent injury and pain.

Upcoming Sessions

Cancellation Policy

Please let me know if you are unwell or injured before the class. I request 24hrs notice for a refund.

Contact Details

Norwich NR15 1YP, UK
07714896033
CarolineHardingPT@gmail.com

class Demos

Backbends

Shoulder mobilisers

Should you backbend in a yoga class? How much is too much? How to do them?

A taster of one of my online classes, where we were loosening up our shoulders.

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