Sports Massage / Deep Tissue Massage
Pain Relief Through Targeted Massage
Service Description
An assessment & massage addressing your bodies unique needs. Designed to alleviate pain by using a variety of muscle energy, stretching, kinesiology and deep tissue massage techniques. This service provides targeted pain relief and enhances nerve function, also reduces restricted fascia. We will lengthen and soften your muscles, leaving you feeling lighter and more balanced. Perfect for athletes and anyone experiencing discomfort or chronic tension. You are welcome to ask for exercises to enhance your session.
Cancellation Policy
To cancel or reschedule please can you give us 24hrs notice, so that someone else can have your space. Full refund with 24hr notice, sadly no refund with less than 24hr notice.
Contact Details
Norwich NR15 1YP, UK
07714896033
CarolineHardingPT@gmail.com
yoga poses & classes
Backbends
Shoulder mobilisers
Should you backbend in a yoga class? How much is too much? How to do them?
A taster of one of my online classes, where we were loosening up our shoulders.