top of page
Public Classes
(Private and Corporate classes book direct with me)

TIPS - Getting the best out of going virtual!

Ensure your device is fully charged and in Do Not Disturb mode

Best not to eat for 1hr before class or 2hr before yoga

Click through from your email to join the meeting 5-10 mins before the class

Place your iPad or laptop on the floor 2m away in landscape mode

During the class turn the microphone off

Have any kit nearby (yoga block, relaxation blanket, Kettlebell)

Get the cooperation of family to leave you alone, if that's what you want

We will be using Zoom, iPad users should download the app

Your video may drop in and out as the bandwidth is tested

Class Previews

Class Previews

Class Previews
Search video...
All Categories
All Categories
beginners
Canicross
class
commands
fitness
kettlebells
pain prevention
stretches
yoga
zoom
Stretches for runners - before you get back

Stretches for runners - before you get back

01:12
Play Video
Backbends - how to guide

Backbends - how to guide

04:15