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Sports, Remedial & Deep Tissue Massage - What’s the Difference?
What sets apart sports massage, deep tissue massage, and remedial massage? How do I determine which one is suitable for me? These are...
Cally Harding
Jun 17, 20242 min read
Instrument Assisted Soft Tissue Mobilization
Patients undergoing IASTM treatment often report a ‘soothing’ experience, that can result in swift pain relief and improvement in movement
Cally Harding
Jan 24, 20242 min read
“Where you think it is, it ain’t” Dr Ida Rolf
Ida Rolf (1896-1979) created the postural education and fascial therapy known as Rolfing. She studied osteopathy, chiropractic medicine,...
Cally Harding
Dec 4, 20232 min read
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