Many Resources for Men's Mental Health
It's Men’s Mental Health Week 10-16 June. There are lots of options for getting help, from joining a Men's Shed to work on projects, calling a real person for a confidential chat, finding a therapist and watching vlogs of others experiencing difficulty. But how do you find them? Right here....

⛑️ 3x as many men as women die by suicide
⛑️ Men aged 40-49 have the highest suicide rates in Britain
Here are a variety of ways to get help:
Men’s Sheds encourage people to come together to make, repair and repurpose, supporting projects in their local communities.
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Derbyshire Mind provides local mental health services including our weekend drop-in services for adults experiencing a mental health crisis or emotional distress, and our one-to-one Supported Self Help programme.
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HEADSUPGUYS for Men’s Mental Health rescources; including self-help courses, articles and people’s stories, self-check test, find a therapist.
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ManUp have podcasts and vlogs
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The Samaritans are available to listen 24/7. Confidential and Free
No judgement, no advice, just listen. Call 116123
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