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Women Practicing Yoga Outdoor

Welcome
to My Classes

Top of the page: Chose a class with me (online & in Cromford).

Middle: Previews of classes.

Bottom: Pre-recorded yoga classes & meditations.

Classes with Me

Click the class to find out info and book

Yoga pascimottanasana.jpg
Canicross 3 dogs.JPG
Lifting Kettlebells

Class Previews

Class Previews
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All Categories
beginners
Canicross
class
commands
fitness
kettlebells
pain prevention
stretches
yoga
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Stretches for runners - before you get back

Stretches for runners - before you get back

01:12
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Backbends - how to guide

Backbends - how to guide

04:15
Play Video
Canicross basics

Canicross basics

00:33
Play Video
Kettlebell Renagade Row

Kettlebell Renagade Row

00:38
Play Video

Pre-Recorded Yoga

Here are some pre-recorded classes ranging from 20-50mins for you to enjoy.  Free for you to use anytime.

Meditation

Pre-recorded 10min Meditations

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