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What will you do with your
one big & beautiful life?

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My Story

I've always enjoyed a wide variety of sports. When I decided to make it my profession I was climbing, running and doing martial arts.  I wanted to pass on my enthusiasm, especially to people who were unenthused.

Since starting up this business I have been privileged to helped clients pre & post knee , hip & abdominal surgery, to pass the Fire Brigade & RAF reserves assessments, and helped with a range of chronic illnesses including MS, Polymyalgia & Parkinsons.  

Over the years I have personally gained a black belt in mixed martial arts, been awarded 3 silver medals competing in Brazilian Jui Jitsu, cycled 100mile sportives in two countries, enjoyed many Obstacle Course Races (I featured on Bear Gryll's Survival Race promo!), completed multiple half Ironman triathlons, MBT duathlons & achieved my goal of coming 2nd (1st was crazily fast!) in a 5km race.   

I have been massaged pro-cyclists, for many running groups, for Oxford Ice Hockey and Cromford and Wirksworth Football clubs.


I can't get enough of learning more about sport, injury and the human body.


I aim to encourage and inform my clients to make decisions appropriate to enhance their lives.  

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07714 896033

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