
WORKSHOPS - Attended
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ANATOMY & MOVEMENT Workshops
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Chronic Pain - Medfit, Sept 2020
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Menopause workshop - Medfit, Aug 2020
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Anatomy courses for yoga teachers (Gary Carter), June 2018
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Functional Shoulder workshop (FITT), Jun 2016
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Functional Pelvis & Lower Back workshop (FITT), Jun 2016
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Movement assessment (Run by GoActive), July 2012
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Multidimensional Movement at FitPro Convention, Apr 2012
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Movement Assessment (Premier Global Int), Apr 2012
NUTRITION Workshops
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Nutrition for Sport & Exercise (PTontheNet), Jul 2014
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Exercise for Ultimate Fat Loss (PTontheNet), Jul 2014
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Nutrition for Sport & Exercise (PTontheNet), Jul 2014
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Healthy Eating Guidelines (PTontheNet), Jul 2014
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FITNESS & CLASS Workshops
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- Yoga at OM Yoga Show, Alexandra Palace, 2015
- Cardiovascular Training (PTontheNet), Mar 2012
- Alchemy - Diversifying Movement (FitPro, Jumpy Bumpy, GregSellar.com), Feb 2011
- BodyBalance - Releases 41-61 (Les Mills), 2011-2013
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MEMBERSHIP ORGANISATIONS AND REGULATING BODIES
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FITPRO - Fitness Professionals
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Register of Exercise Professionals (REPS)
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