Change in the Weather - time to get muddy!
Don't be put off getting outdoors just because the weather has changed. This is a great time to get out on some trails and get muddy! Mountain biking, exploring the Ridgeway & other trails are exhilarating in rain and sun. Better still, find some friends and make a trip of it.
There are some great routes on MapMyRide+ and other bike apps.
Remember, take water, be visible. Lastly, a bike repair kit can make the difference between a nusance puncture and a ruined trip.
I issue a challenge to you... 3weeks of 25miles per week.
See my FB page (Caroline Dendy Fitness) for days when I will be out riding. The first group ride was the 25th Oct. The next will be 8th November, then evey other week in Nov and a keen-bean one on 28th Dec.....chilly!