top of page
Shoulder Massage Close-Up

Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go-to font for titles, paragraphs & more.

register of exercise professionals affiliation

Over 15+yrs I've developed many tools to help my clients. A deep tissue masseur for those in pain or the sporting world. A yoga teacher for those looking to lengthen and ease. A personal trainer to those needing motivation, inspiration and education. A canicross instructor for dog lovers who like to run. A mother. An adventurer. I've been in this industry since 2007 and I'm loving it.​

​

I'm certified to teach, Olympic weight lifting, yoga, spin, clinical nutrition, child movement patterns, managing behaviour change & more. (see below)

 

Massage 

I can help  addressing pain through massage & exercise prescription.I have massaged for pro cyclists, British triathletes, UK windsurfing champs, strongmen, ultra athletes, ice hockey teams, football teams, our army & NHS staff.​​
 

Massage
"Callie is incredible. She has treated all of my injuries and advised on personal training issues"

Greg, Massage client

Nicole holiday 2023
Derbyshire Canicross 2023
JKD
Vision Mud group shot
sobell house team_edited
Patsy
massage 2018
roughrunner
comp2
Anneka wedding1
running+wed+group+Apr+2010
French Revolution 2019
MonsterOCR4
MonsterOCR1
BJJ comp
Canicross 3 dogs
plank to handstand
Izzy2019
Om&Bass 2018 4
yogaAliPali
Bruce & Mia yoga students
JulieHeron1_edited
Milton, Oxfordshire run group
Om&Bass 2018 2
day1b
massage 2018
Bruce yoga student Oxford Uni
Mendip Roulers 2022
Massage at Bonsall 2022
uptonogood2019
Jane yoga on a bike
Becky's wedding
Nicole yoga student 1
Nicole yoga student 2
image_edited
Immunocore class2
running+wed+group+Apr+2010
Vision Wild run 2014
Massage Therapy

Qualifications

​​​​

  • Kore (Musculoskeletal) Specialist, Kinesthetic Optimum Recovery Enhancement UK, Sept 2024

  • Osteopathic Positional Release diploma, OMT Training, Feb 2024

  • IASTM diploma - Jan 2024

  • Understanding Osteoporosis and Osteopenia, OMT Training, Dec 2023

  • Vital Nerves, John Gibbons, 2022-2023

  • Vital Shoulder, John Gibbons, 2021

  • Vital Glutes, John Gibbons, 2020

  • Canicross qualified, DogFit, Oct 2020

  • 5 Joints & The Diaphragm (Medfit Education Foundation), Apr-May 2020

  • Exercise & Stress Management (PTA Global), Apr 2020

  • Sciatica, Coaching, BOSU, Foam Rollers modules (PTontheNET) Oct 2019

  • Kinesiology Taping Masterclass (John Gibbons), Nov 2018

  • (Zinc Oxide) Taping and Strapping (ProActive Training), Oct 2017

  • Remedial Massage L4 qualification (Drummond Education), Sept 2017

  • Sports Massage L3 qualification (Drummond Education), March 2017

  • Postural Analysis & Correction (Drummond Education), Jan 2017

  • Change & Motivational Interviewing course (Discovery Learning), Mar 2015

  • Strength conditioning training (Olympic weightlifting) (Discovery Learning), Mar 2015

  • Clinical nutrition course (Discovery Learning), Nov 2014

  • Studio Cycling Instructor Training (Premier Training Int), Aug 2013

  • Emergency Response - Sports Injuries (Nuco Training), Sept 2012 (ongoing first aid every 3 years)

  • Child Protection Awareness in Sport & Active Leisure (Educare), Jun 2011

  • Qualify to Instruct Yoga (Northern Fitness) Nov 2009 & Nov 2011

  • SAQ Trainer Level 1 - Early Developmental Movement (SAQ International), Apr 2011

  • U.K. Athletics affiliated Run Leader, Feb 2009

  • Body Balance (Les Mills), Jan 2009

  • Advanced Fitness Instructor (Personal Trainer), Level 3 (Lifetime), May 2008

  • Gym Instructor -Level 2 (Lifetime), Dec 2007

Reach Out

500 Terry Francois St. San Francisco, CA 94158

123-456-7890

info@mysite.com

Thanks for submitting!

Sunset

Let's Talk

Cromford, DE4 3RJ

 

07714896033

 

CarolineHardingPT@gmail.com

Thanks for submiiting!

headstand in group yoga class
bottom of page