
Nov 18, 20202 min read
Where to Get Help When You Are in Pain
All qulified and registered therapists have a deep knowlege of the way we move, and some specialise, e.g. back pain specialists, cancer...


Nov 10, 20201 min read
Love Letter to Yourself
The next time you are alone, take out your phone and record a spoken love letter to yourself. Say out-loud everything that you love...