Apr 26, 20201 min read
Yoga - 4 Surprises Since Lockdown
1. New Clients I have aquired corporate clients since lockdown. Is there a greater need? Quote from University of Oxford, Earth...
Apr 11, 20203 min read
Happiness - Newly Happy? Faking/Making your Happy. Born Happy?
5 Ways to make yourself happier, and a discussion on Happiness Set Point Index
Apr 8, 20202 min read
Stress - Identify, Understand, Address
We all experience differing levels of stress at different stages in our lives. Doses of stress hormones are actually essential for basic...
