- Apr 26, 2018
- 2 min
Inspirational Reading Matter
Here are just a few of the variety of reads that have helped motivate and inspire me over the past months: 1. Don't Stop Me Now - 26.2...
- Apr 6, 2018
- 2 min
Benefits of Sports Massage
Sports massage can assist any sportsperson, injured or not. This type of massage was originally developed to serve athletes to prevent...
- Apr 2, 2018
- 2 min
Half Ironman - my journey (part 1)
I was prepared for my training to be affected by cold weather, injury, holidays & illness. I hadn't foreseen bike accidents, snow
